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Home Horse Training

Alex Bragg training exercise for building strength with softness

March 5, 2025
in Horse Training
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Alex Bragg training exercise for building strength with softness
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Staying gentle but safe over fences is one thing we frequently attribute to the rider, however what does the identical phrase imply for a horse? Alex Bragg provides this coaching train on a fan to encourage engagement and softness on a curve.
“A horse can’t interact the hindleg and ship a robust soar if he’s tense or crooked,” says the five-star occasion rider. “We search for softness in flatwork, and in dressage coaching you’ll typically need that ‘spiralling out’ feeling the place the horse yields to the within aids and seeks the skin rein, stepping below and thru with the within hind. If we apply that very same feeling over fences, we preserve the engagement of that hindleg for higher stability, softness and energy.”

Cultivating that softness takes conditioning: “You think about the core power a horse must raise his entire physique – making an allowance for he’s round 600kg – and preserve all of it carried. They have to be sturdy.”
To realize this in addition to banish stress, the muscle groups have to be sturdy in all instructions.
“You need to stretch and flex the muscle groups,” explains Alex. “The additional you may stretch and flex, the extra vary you’ll have and the extra athletic your horse could be.

“The younger horse I’m using to reveal this coaching train has a brief neck,” Alex Bragg continues. “I need him to develop self-carriage, however first, he wants to make use of what neck he does should the utmost.
“It’s vital I get his topline so long as potential earlier than I begin to accumulate him, or that’s while you’ll develop stress and blocking on the base of the neck, which is able to hinder his again finish.”
Alex Bragg coaching train: preserve the curve
Engaged on: the horse’s softness, power and stability, maintaining him true to the trail by means of the fanned fences

You’ll want three upright fences set out on a curving line, with about seven human paces between every on the center. Alex makes use of a strong groundline for every fence and leaves poles on the ground on the inside fringe of the curve in case they’re wanted.
The fan consists of three fences with one horse’s stride between every, on a curve. Credit score: Elli Birch/Bootsandhooves

Goals
“We’re attempting to get the horse to leap, however keep engaged with the hindleg,” says Alex. “We’re turning barely, so we want to verify the horse doesn’t fall out or knife in. We nearly need it to really feel as if they’re cantering on the road and the jumps are simply in the best way.
“My focus is sustaining stability on the road, and the horse simply has to melt.”

Heat-up
After loosening up in all three gaits, Alex comes onto a circle in canter.
“Right here, I’m pushing with my inside leg and utilizing extra angle – like a shoulder-fore place,” he says. “That is asking him to interact the within hind for higher stability.”
Alex has a tell-tale signal to detect self-carriage: “When he’s carrying himself, he doesn’t lean to the skin and I don’t should preserve attempting to information his shoulders with the within rein. I can truly soften the within rein, which permits him to hunt the skin rein.”
The angle of the horse’s shoulders is mirrored by Alex’s, turning barely inwardly on the circle.
“My outdoors leg is round him simply so he can really feel it, and assist as a lot as required,” he explains.
Shoulder-fore positioning helps encourage this six-year-old to hold his quarters in step with his shoulders.
“It’s essential make sure that your horse doesn’t get into the behavior of carrying his quarters on an inside monitor, as a result of he’ll simply stay crooked and all the time fall out.”
On the correct rein, Albert falls out just a little – maybe counterintuitively, Alex applies a firmer inside leg help “to get the correct hindleg beneath the physique and assist him to hold himself”.
Engaged on the canter within the warm-up to encourage the horse to melt to the within contact. Credit score: Elli Birch/Bootsandhooves
“By making use of just a little strain this manner, he begins to yield to the within which then softens into the skin contact,” he continues. “That’s using leg handy. Then, I’m utilizing that shoulder-fore turning feeling to cease him falling out.”
The ensuing image is one in every of stability and concord. Then, it’s time to ask for just a little extra forwardness – encouraging some stretch within the muscle groups.
“The contact is feeling spongy,” remarks Alex. “Each time he needs to go ahead and dive out of stability – which is less complicated than carrying himself – I simply preserve my higher physique tall. I’m rebalancing him with little corrections on a regular basis, as a result of he’s a younger horse.”
Stage one: canter poles
The primary time by means of the fan, components one and three are lowered to canter poles, and moved in the direction of the center aspect by one human stride to make them acceptable canter distances.
Initially, solely the center aspect of the fan is a soar; components one and three are poles on the bottom. Credit score: Elli Birch/Bootsandhooves
“On the strategy, I’m fascinated with the shoulder-fore hindleg positioning we had within the warm-up,” explains Alex, because the younger gelding bounds by means of confidently.
“He actually lowered his neck there, which we like, however his shoulders wished to go down as nicely. That is what we’ll attempt to enhance.
“I’m maintaining that shoulder-fore feeling,” says Alex as he approaches the train once more. “The within of my physique is tall, my shoulder opening to the within, and my inside leg maintaining strain into the skin rein.”
Stage two: low fences
As soon as the pair have had a spin by means of the fan on each reins, Alex’s spouse Simmone builds three small fences as the subsequent step. The fences are decrease on the within, which Alex explains is to assist information the horse on the flip.
Beginning small: be aware the poles are decrease on the within, to encourage the horse across the curve. Credit score: Elli Birch/Bootsandhooves
This time, the horse throws an even bigger soar over the center aspect.
“I didn’t fairly have him ahead sufficient there, so he leaped and jumped himself out of stability a bit,” says Alex. “I need him to be ahead, not flat, to present him one of the best likelihood for fulfillment.
“He’s a scopey horse, and may get lazy,” Alex provides. “He must interpret this as a leaping train, not a canter train.”
That’s the cue to lift the fences.
Stage three: up the peak
Because the problem will increase, the rider should persist with their weapons.
“It’s vital to maintain the within heel down,” says Alex. “A whole lot of riders clamp up and the flip pushes them to the skin, so that you simply have to remain tall.”
This horse is lifting his shoulder nicely over the fences now, by no means deviating from the road by means of them.
“I can’t afford to be as passive as I’d like simply but – he’s nonetheless studying to maintain his shoulders up and assist himself,” Alex says. “I’ll hopefully be utilizing much less and fewer outdoors rein as he learns to stability.”
All through Alex’s coaching session, his horse has worn a targeted but calm expression as he has fastidiously solved the puzzles in entrance of him.
“It’s essential get the horse to the purpose the place he’s challenged, as a result of making errors is how they study,” says Alex. “However, you need them to be assured and calm sufficient to provide you with an answer. They want time to take in what’s occurred and work out their response. If it’s all rushed, they received’t bear in mind how they did it.”
Bother-shooting
“This coaching train is nice for horses who rush,” says Alex Bragg. “In the event that they rush, they’ll run out, and the turning line helps preserve all that vitality contained.”

One other frequent downside riders have on the curve is horses knifing in to the slim a part of the fan. That is the place the poles on the bottom are available.
“You place them on the within third of the fence and angle them out. If a horse needs to chop the road and dive in, isn’t yielding to the within leg or holding the ark, it will assist preserve him off the within shoulder a bit.”
You might also take pleasure in studying…

Credit score: Elli Birch/Bootsandhooves

Credit score: Elli Birch/Bootsandhooves

Alex Bragg and Zagreb at Luhmühlen in 2019.
Credit score: Jon Stroud Media

Gemma Stevens says she finds grids are “nice for constructing confidence” in horses.
Credit score: Lucy Merrell

Harry makes use of small fences or cavaletti to assist the horses soar right into a extra expressive change with out over-reacting to the aids.
Credit score: Jess Images

Using for 100% accuracy can flip a easy train into an exacting technical take a look at.
Credit score: Jess Images


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